I love a good smoothie bowl! Beautifully eye catching and fun to eat, smoothie bowls give us a little more substance than a regular drinkable smoothie. My favourite thing about smoothie bowls is that they’re completely customizable to meet any range of… Read More

A little while back, I created an overnight oats recipe using quinoa flakes. Since then, I’ve really enjoyed playing with quinoa flakes more, and coming up with fun variations for porridge. This version is a stove-top porridge, although you can definitely make… Read More

With the heat we’ve been experiencing, I keep looking for refreshing, hydrating dessert options to cool me down.  This mango clementine parfait is just the thing to satisfy my cravings when the temperature goes up. It’s so smooth and easy to eat,… Read More

My kids love chocolate! I’m pretty sure they inherited their sweet tooth from me, so I do my best to come up with new, sweet, chocolatey, healthy snacks that they can enjoy. That’s why I love this yogurt- the kids love the… Read More

I am always trying to find new, quick breakfast options for my busy weekdays. With three young boys, I find that my mornings tend to be really busy, and I need to come up with something that both my kids and I… Read More

Chia porridge is such an easy, no-fuss breakfast! Who doesn’t like having breakfast ready to go as soon as they wake up? I have really been enjoying my morning chia, mainly because it’s cool and sweet, and loaded with nutritional benefits.  … Read More

This recipe is the perfect combination of protein, omega 3 fatty acids, vitamins and minerals. Cashews are one of my favourite ingredients. They add a sweetness and creaminess to anything, and are full of protein and good fats. Likewise, coconut milk also… Read More

Family breakfasts are very important to me. Especially on the weekends, I try to make sure we have a nice, big, leisurely breakfast that we can all enjoy together. It’s a time for us to talk, catch up on the events of… Read More

Breakfast is the most important meal of the day! Whether you’re a busy person, a morning person, or not- NEVER skip breakfast! Let’s be honest, though- sometimes, despite our best intentions, we just don’t have the time or energy to invest in… Read More

If you’re a mum with kids in school, chances are you’re all too familiar with school fundraisers. One of the most common fundraising initiatives at any school is a bake sale, and I’ve had the pleasure of doing one or two since… Read More