Homemade almond milk is my new favourite thing! The difference between the homemade milk and the storebought stuff is just incredible; the creamy texture and pronounced sweetness can be attributed mainly to its freshness and the fact that it doesn’t need to… Read More

Oats have so many benefits, and I feel like they’re just now coming back into the mainstream. They’re full of fiber, selenium, magnesium and zinc. I also love the fact that they keep you full all day and give you energy. Maybe… Read More

I usually don’t have a lot of time on a morning to worry about breakfast. However, it IS the most important meal of the day! Making sure your body is properly fueled and nourished is essential first thing in the morning- it… Read More

As a busy mum, sometimes I find it difficult to sit down for a full breakfast. I mean, who has the time, right? On those days when we’re running around and I can barely find a second to breathe (phew!), I whip… Read More