Omega-3 Crackers

I like party snacks as much as anyone, but I find that it’s easier to make my own, so that I can control all my ingredients and maximize nutritional benefit. These crackers are the perfect example of that. Gluten free, lightly seasoned… Read More

Butter Bean Dip

This butterbean dip is the perfect addition to a crudite or cracker plate (see my recipe on Omega 3 crackers for some cracker inspo!), and is so easy to whip up in big batches. As with any bean dip, this dip is… Read More

My kids love snacks, and I’m always looking for healthy options that are also fun. Chips are always a hit in our house! If you’ve been following my blog regularly, you’ve probably seen a few of my variations on healthy chip recipes…. Read More

I’m always trying to reimagine all my favourite foods into healthier, gluten free, vegan options. Recently, I was craving a pizza night with my family and decided this would be the perfect excuse to try out my own spin on a cauliflower… Read More

I don’t know about you, but I love a good savoury muffin! It’s almost a perfect meal- all kinds of yummy ingredients baked into one simple, portable, perfect little portion. As a busy mum, I often find myself eating on the run,… Read More

Cauliflower is such an amazing ingredient! These days, it’s enjoying its moment in the limelight as a popular superfood, and it’s no wonder. It has several benefits, including a high amount of fiber, potassium, manganese, magnesium, and calcium. It’s incredibly versatile, making… Read More

If you’re a mum with kids in school, chances are you’re all too familiar with school fundraisers. One of the most common fundraising initiatives at any school is a bake sale, and I’ve had the pleasure of doing one or two since… Read More

Who doesn’t like a fun dip for veggies? It’s a super easy snack, and fun for everyone! My boys are growing, and they really  like to snack! I don’t mind them fueling their bodies at any time of the day, as long… Read More

Remember those coconut energy balls I recently made? Well, I decided I wanted to play around with other fun flavour combinations that would give me the same boost, but keep me interested with new ingredients and flavours. I came up with these… Read More

As a busy mum, I need all the energy I can get! Whether you’ve had a challenging day at work, a tough workout, or have just been chasing around your kids all day, we all need a little energy boost from time… Read More